Green Tea From Truly Tea UK
Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body.
These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits. Green tea is more than just liquid. Many of the plant compounds in the tea leaves do make it into the final drink, which contains large amounts of important nutrients.
Adding too much tea or steeping for too long may cause bitterness.
Adding boiling water will cause bitterness and destroy the cells of the leaves thus dramatically reducing all health benefits.